what diet is this? and i hope it's not fatum's kinda
i-dunno-what-else-to-say diet
It's a FAD diet close to atkins....
simply put:
Cut all sugar, from sucrose to frucose and glucose... carbs and
protein. Eat loads of dark leafy veggies, minimum meat protein...
then workout...
Mrs Shrek(soon to be) would like me to be fit n healthy to see
our kids grow up. Instead of a heart attacked father stricken with
diabetes etc...
Yah.. did resistance exercise... Muscle aches like hell
now...
Anyway.. good morning Peeps!! :D
